Nathan's 🏃

January 2018

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2018
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Member Since:

Jan 25, 2018

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

1 mile (4:48.??) 3 mile (15:33.34) 10k (35:35:??) 1/2 marathon (1:21.44) 2nd place team at xc state Significant races include winning region 2016, 5th on team 2016 at NXR, Huge PR at 2017 region xc.

Short-Term Running Goals:

Place in top 4 in 5A satate cross Win at state track 2 mile Big PR in the 1 mile and 2 mile

Long-Term Running Goals:

Want to be the best 1/2 marathon runner in the world Go to the Olympics Enjoy life and running

Personal:

2nd oldest of 4 brothers. Love mountain biking and everything out doors. I enjoy working with my hands

Miles:This week: 0.00 Month: 0.00 Year: 105.33
Total Distance
50.25
Total Distance
14.25

Wow! That was an great long run. I felt so good. A bit tired at that last couple minutes. The only wierd thing is that I thing I tied my shoe to tight and now the top of my left foot hurts.

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Total Distance
8.00

50 min trail run on mustang pass. It went by pretty fast even though I was was heavy from yesterday. My spring was a bit dead.we also did weights in the morning. I felt pretty good.i can fell myself getting stronger and improving in the gym which is a big goal for me because I've never focused super hard on it.

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Total Distance
7.00

What an awesome workout. We we're dead on Pace today which is a big improvement from last week's workout.

Comments(1)
Total Distance
0.00

What a crazy workout. I don't really know what Pace I was going but it wasn't tempo😆 it felt good though. To pick up my feet and run fast for a while.

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Total Distance
9.00

Pretty fun run.just going out and shaking off yesterday's workout. I'm not sure except for under my arms? I've never been sore there but I won't be next time because of all the muscle I just gained💪

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Total Distance
12.00

Long run with some tempo. It went by soooo fast I can feel myself getting stronger and faster every run. The only bad thing was the need to poop do to the milk shake I had at lunch before 😫

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Total Distance
0.00

Fun trail run😑 im never leading in the front again though...

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Total Distance
0.00

Felt good but a tiny bit sore. I think I'll do some crazy rolling and stretching tonight and tomorrow morning at weights to get ready for the 6min test.

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Total Distance
50.25
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