Nathan's 🏃

Week starting Jan 28, 2018

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2018
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Member Since:

Jan 25, 2018

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

1 mile (4:48.??) 3 mile (15:33.34) 10k (35:35:??) 1/2 marathon (1:21.44) 2nd place team at xc state Significant races include winning region 2016, 5th on team 2016 at NXR, Huge PR at 2017 region xc.

Short-Term Running Goals:

Place in top 4 in 5A satate cross Win at state track 2 mile Big PR in the 1 mile and 2 mile

Long-Term Running Goals:

Want to be the best 1/2 marathon runner in the world Go to the Olympics Enjoy life and running

Personal:

2nd oldest of 4 brothers. Love mountain biking and everything out doors. I enjoy working with my hands

Miles:This week: 0.00 Month: 8.50 Year: 58.75
Total Distance
12.00
Total Distance
12.00

Long run with some tempo. It went by soooo fast I can feel myself getting stronger and faster every run. The only bad thing was the need to poop do to the milk shake I had at lunch before 😫

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Total Distance
0.00

Fun trail run😑 im never leading in the front again though...

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Total Distance
0.00

Felt good but a tiny bit sore. I think I'll do some crazy rolling and stretching tonight and tomorrow morning at weights to get ready for the 6min test.

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Total Distance
0.00

What a great 6 minute test to get me where I should have been and to get excited to race! I felt so strong through out the race even though I was tired at the end. I made a solid push to the front this time. Next time I'll do it a bit later and hold it till the end. Also it's hard to see that clock at the last 15sec and not want to slow down, but next time I'm going to slam through those last few seconds. I can fell my strength and speed growing, I'm where I need to be but not where I want to be next time I get to the 5 lap line.

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Total Distance
12.00
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